Fat Heals, Sugar Kills: The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders The Decline in Health For decades, we have been avoiding fat and replacing it with so-called healthy carbohydrates. We have reduced our fat intake and increased our intake of refined grains and sugar. Unfortunately, this has resulted in obesity, diabetes, metabolic disorders, and heart disease. What Went Wrong? Replacing fat with refined carbohydrates has been a dietary blunder of […]