Keto & Carnivore — Real Food. Real Results.
Down 114 lbs and counting. Here's everything I've learned — straight, unfiltered, and free.
"There are two forms of pain in this life: discipline and regret.
Discipline is weighed in ounces. Regret is weighed in pounds."
Real Results — No Filters
Commitment, consistency, and choosing your future self every single day.
Before
589 lbs · Starting Weight
"I was 589 pounds. I know what it feels like when nothing is working. And I know what it feels like when it finally does."
James Hooper
ketohyperdrive.com · Still on the journey. Down 114 lbs and counting.
After
475 lbs · Current — Still Going
Coming Soon
A members area is in the works — lab results, the personal struggles I don't post publicly, and the strategies I'm trying next. For now, ask me anything and I'll get back to you directly.
What's Coming
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Latest Posts & Videos
After 90 days eating nothing but meat and eggs, my mental clarity is unlike anything I've experienced. Here's what changed, week by week.
My Take
This matches exactly what happened to me at week 6. The adaptation phase is rough but worth it.
Dr. Saladino breaks down why organ meats should be the foundation of a carnivore diet and what nutrients most people are missing.
My Take
The liver protocol he describes at 22:00 is something I've been doing for 3 months — game changer.
Both diets crush insulin. But the mechanisms differ in ways that matter for long-term body composition and metabolic health.
My Take
I ran this experiment on myself for 6 months. My take: carnivore wins for inflammation, keto wins for athletic performance.