Ketogenic Diet Books Archives

Category Archives: Ketogenic Diet Books

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease From the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, […]

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The Complete Guide to a Fast Keto Diet for Beginners: Ketogenic Recipes and Meal Plans for People on the Go

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The Complete Guide to a Fast Keto Diet for Beginners: Ketogenic Recipes and Meal Plans for People on the Go Do you want to lose two-and-a-third times more fat and belly fat while still maintaining your usual busy routine and not having to change your packed schedule? If you are one of the folks who have heard of or are already trying out the keto diet but are struggling to cope with having to spend one or […]

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Keto Diet Instant Pot Cookbook: 1000 Day Keto Diet for Beginners: Instant Pot Ketogenic Diet Cookbook: Low-Carb Keto Cookbook: Easy Keto Diet Recipes: Keto Meal Prep Recipes:Ketogenic Diet Recipe Book

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Keto Diet Instant Pot Cookbook: 1000 Day Keto Diet for Beginners: Instant Pot Ketogenic Diet Cookbook: Low-Carb Keto Cookbook: Easy Keto Diet Recipes: Keto Meal Prep Recipes:Ketogenic Diet Recipe Book A Tailored Solution for Instant Pot Keto Diet lovers: Create your own Keto Diet ALL RECIPES WITH COLOUR PICTURES: Create a Bespoke Keto Diet for Beginners You may be wondering, but how is this possible? How? Thinking of starting a Keto Diet of are already in one? […]

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7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

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7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. Starting a keto diet can be tough if you don’t have a good plan for what to eat. That’s where this 7-day keto meal plan […]

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Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans

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Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb […]

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Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

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Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight Achieve optimal healthy living through Dr. Colbert’s Keto Zone Diet — burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to […]

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Reviews

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating […]

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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds Reviews

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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a “dirty” and “lazy” version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to […]

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle The Complete Ketogenic Diet for Beginners Your Essential Guide to Living the Keto Lifestyle “What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That’s some no-brainer type of keto stuff I can get behind.”—Amanda C. Hughes, Keto Cook at […]

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence VICTORY BELT Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight […]

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