Tag Archives: “Fat

Replacing fat with refined carbohydrates has led to our decline in health.

Keto Hyperdrive Blog
Replacing fat with refined carbohydrates has led to our decline in health.

Fat Heals, Sugar Kills: The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders The Decline in Health For decades, we have been avoiding fat and replacing it with so-called healthy carbohydrates. We have reduced our fat intake and increased our intake of refined grains and sugar. Unfortunately, this has resulted in obesity, diabetes, metabolic disorders, and heart disease. What Went Wrong? Replacing fat with refined carbohydrates has been a dietary blunder of […]

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Sugar, Not Saturated Fat: The Real Heartbreaker in Our Diets

Keto Hyperdrive Blog
Sugar, Not Saturated Fat: The Real Heartbreaker in Our Diets

We’ve been hunting the true dietary villain for decades. Saturated fat once wore the crown, accused of clogging arteries and causing heart attacks. But now, new research challenges this idea, pointing at sugar as the real bad guy in our diets. Let’s dive into the juicy details! People used to blame saturated fat for raising cholesterol levels, which supposedly increased the risk of heart disease. However, recent studies have changed this belief. A comprehensive meta-analysis of 72 […]

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Keto Diet Magnet Set for “What to Eat Guide” (Set of 4 Reference Magnets); Includes “Fat Guide”, “Cravings”, “What to Eat” and “Macros Balancing” Cheat Sheets

Keto Diet Accessories
Keto Diet Magnet Set for “What to Eat Guide” (Set of 4 Reference Magnets); Includes “Fat Guide”, “Cravings”, “What to Eat” and “Macros Balancing” Cheat Sheets

Keto Diet Magnet Set for “What to Eat Guide” (Set of 4 Reference Magnets); Includes “Fat Guide”, “Cravings”, “What to Eat” and “Macros Balancing” Cheat Sheets Set of 4 Different Keto Reference Guide Magnets, large magnets, great for gifts, keto newbies’ cheat sheet, stocking stuffers & more “Keto Diet” Magnet: 5 x 4 inch magnet, what to eat for keto, what to avoid “Keto Fat Guide” Magnet: 5.5 x 3.5 inch magnet, tips on best fats to […]

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