DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a “dirty” and “lazy” version of keto.  Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to […]

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