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Tag Archives: Ketogenic

Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans

Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb […]

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The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

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The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet Cookbook Given the right recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and stay in a state […]

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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday. A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine. Choose from 3 […]

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Keto Snacks: Perfect Ketogenic Fat Burner Recipes | Supports Healthy Weight Loss – Burn Fat Instead of Carbs | Formulated for Keto, Diabetic, Paleo and Low-Carb/High-Fat Diets (keto snacks cookbook)

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Keto Snacks: Perfect Ketogenic Fat Burner Recipes | Supports Healthy Weight Loss – Burn Fat Instead of Carbs | Formulated for Keto, Diabetic, Paleo and Low-Carb/High-Fat Diets (keto snacks cookbook) Learn to make Keto Snacks for Healthy Weight Loss and Burn Fat Instead of Carbs This book offers 55 recipes for budget-friendly dishes that won’t keep you in the kitchen long. You will also find several sauces that, in combination with vegetable sticks, I also consider to […]

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The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget

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The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget “If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap! I am relatively new to keto and have a group of clients that I am guiding through a low-carb lifestyle and intense fitness program. We are cooking our way through this book and getting amazing results!”―Kate Jaramillo, Reader and Ketogenic Diet Follower Watching your waistline along with your wallet […]

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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook

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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook On the heels of Mark Sisson’s best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat […]

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Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight

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Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight INGRAM INTERNATIONAL INC With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It’s a way of eating that shifts your body from being a sugar burner to being a fat burner. It’s also a revolutionary way to support better health—it can improve everything from epilepsy […]

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The Complete Keto Diet Cookbook for Beginners: Simple, Quick and Easy Low Carb Ketogenic Diet Recipes That Will Help You Burn Fat Forever

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The Complete Keto Diet Cookbook for Beginners: Simple, Quick and Easy Low Carb Ketogenic Diet Recipes That Will Help You Burn Fat Forever Are you constantly tired and overweight? You have tried countless diets and still no result? Well, your sufferings might just be over. How? The Keto Diet! Get energy and Lose weight through one of the easiest diets, without sacrificing taste or quality. This recipe book is a compilation of foolproof easy recipes based on the Ketogenic […]

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Ketogenic Diet Cookbook: Over 100 Recipes to Improve Your Health, from Weight Loss and Blood Sugar Control, to Renewed Energy and Better Mental Focus!

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Ketogenic Diet Cookbook: Over 100 Recipes to Improve Your Health, from Weight Loss and Blood Sugar Control, to Renewed Energy and Better Mental Focus! Who said “diet” is a bad word? It’s never been easier to stay on track with the Ketogenic Diet Cookbook!Improve your health, lose weight, control blood sugar, increase your mental focus, and be energized with the Ketogenic Diet Cookbook! Here is just a taste of some of the delicious recipes featured: *Porterhouse with Chimichurri […]

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The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

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The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of […]

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